Dr. Deepika Chopra, Optimism Doctor, Visual Imagery Expert, Happiness Researcher, 36 years old
 

I met Dr. Deepika Chopra at a goop wellness event where she was teaching. To be honest, I didn’t know very much about her at the time. But her class was called “cultivating happiness,” and that intrigued me. Naturally, I enrolled--because I felt like I was in need of a dose of optimism, and who doesn't want a little extra happiness in their lives?

While listening to Deepika speak, I was impressed by both her presence and her message. I sat there in awe thinking, She just looks so happy and confident. I want to know her secrets. She’s clearly onto something!

My big takeaway from the seminar was that the way we choose to look at things directly affects a their outcomes. There was an 'a-ha' moment for me when she said, "We don’t always get what we want, but we most always get what we expect” and that “our wants have to match our expectations.”

After the seminar, we connected on Instagram. Jamie and I wanted to profile Deepika because not only is she incredibly intelligent, she’s a multi-tasker, a mother, a wife, a friend, a businesswoman, a doctor, and an all-around strong-ass female who’s trying to make a difference in people’s lives. I also genuinely believe in what she has created with her optimism deck of cards called “Things Are Looking Up.” The deck comes with 52 cards, each of which suggests a simple way to nurture creative flow and promote positive thinking.

Things Are Looking UpThe cards are impactful, and I even do them with my kids. Truth be told, my kids are the ones who reminds me every morning to pull a card because they enjoy the exercise so much. Our family favorite is the dancing card, which suggests taking 30 seconds of complete freedom to find yourself in the beat of a song. We do it as a family in the morning, and I am always amazed by what a little dancing and laughter can do in terms of setting the stage for a good day.

So, without further ado, I'd like to introduce Dr. Deepika Chopra to the TITTY COMMITTEE.

xo Simone

Deepika wears the Molded Plunge Soft Bra in Onyx and the High-Waist Brief in Onyx

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